Yoga in Beijing
Information
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing Charity. Classes will be provided twice a month at various locations in Beijing. More details COMING SOON!
Website: http://www.yogiinthecity.com
Location: Beijing
Members: 15
Latest Activity: Apr 20
Yogi's in Their City
I am looking for yogis all over the world to submit a photo of them in their city and a blurb about what yoga means to them, favorite poses, tips and techniques, favorite teachers, favorite studios.... basically anything that inspires you through yoga! Be creative and have fun!
Please send your submission to yogiinthecity@hotmail.com
I look forward to hearing from you and being inspired by your story! Namaste
Discussion Forum
Anuloma Viloma- Alternate Nostril Breathing
Started by Melissa McKenna Aug 21, 2012. 0 Replies 0 Likes
Feeling stressed, run down or just need a quick pick me up before your meeting? Try this breathing exercise that works wonders on your mind and body.Start out in a comfortable seated positionlook at…Continue
Cramps, Mood Swings and Stress? Oh My!
Started by Melissa McKenna Aug 8, 2012. 0 Replies 0 Likes
Okay so we all know that every month a little friend likes to stop by and ruin our lives for 2-7 days. Some people are bed ridden from mind numbing cramps while others turn into emotional basket…Continue
Sun Salutations and Morning Ritual Change how you face the day! Wake up feeling energized, alert and happy!
Started by Melissa McKenna Jul 30, 2012. 0 Replies 0 Likes
To say that I am not a morning person is an understatement. This is probably greatly due to the fact that I am a Vata and tend to have insomnia. Another reason is because I should be waking up at 6…Continue
Comment Wall
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Comment by Anders Pedersen - ANDY on April 20, 2013 at 4:51pm -
Namaste, here is Andy from www.FineYoga.com -
this monday evening (April 22nd) we have a free event in the Blue Castle studio from 19:00 - 20:30. Ashtanga Yoga authorized teacher Tim Feldmann from Miami will give a presentation on Ashtanga Yoga and Yoga in general. All are welcome - e mail: info@FineYoga.com to tell me how many will come. After the presentation there will be a free taste of our new organic Fine Yoga juice by Melissa Mckenna. OM
check out the website: http://www.fineyoga.com/en/
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Comment by Melissa McKenna on August 21, 2012 at 4:33pm -
Feeling stressed, run down or just need a quick pick me up before your meeting? Try this breathing exercise that works wonders on your mind and body.
Anuloma Viloma- Alternate Nostril Breathing
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Comment by Melissa McKenna on August 21, 2012 at 4:31pm
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Check out the recipe of the day!
Greek Salad with home made tzatziki and grilled garlic rosemary shrimp!
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Comment by Melissa McKenna on August 13, 2012 at 1:38pm
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This Weeks Yogi in Their City: Emily Simarski! Santa Monica, CA
http://www.yogiinthecity.com/yogis-in-their-city.php
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Comment by Melissa McKenna on August 13, 2012 at 12:47pm
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Recipe of the day: Black Bean, Corn and Avocado Salad! http://http://www.yogiinthecity.com/recipe-of-the-day.php
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Comment by Melissa McKenna on August 8, 2012 at 2:27pm
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Check out our Yogi in Thier City: Rachele Brooke Smith is an actress, dancer, producer, motivational speaker, host of Unbreakable Dreams, Yogi and my life long best friend :). She lives in Santa Monica, CA where she practices yoga at Maha Yoga, YogaHop, Hot8yoga and of course the beach. “Being able to do yoga outside near the beach is one of the most freeing and spiritual experiences for me! It has added such amazing passion, energy, perspective, love, and pure bliss to my life....not to mention more oneness and connection to nature and God!” says Rachele. Rachele is the most kind and motivating person I know and I am always inspired by her passion for life and her drive to be the best person she can be. You can see how she inspires people daily through her episodes on Healthy Power TV, where she hosts a show called Unbreakable Dreams. "Nothing is IMPOSSIBLE...the word itself says IM POSSIBLE"- Audrey Hepburn, submitted by Rachelehost of Unbreakable Dreams, Yogi and my life long best friend :). She lives in Santa Monica, CA where she practices yoga at Maha Yoga, YogaHop, Hot8yoga and of course the beach. “Being able to do yoga outside near the beach is one of the most freeing and spiritual experiences for me! It has added such amazing passion, energy, perspective, love, and pure bliss to my life....not to mention more oneness and connection to nature and God!” says Rachele. Rachele is the most kind and motivating person I know and I am always inspired by her passion for life and her drive to be the best person she can be. You can see how she inspires people daily through her episodes on Healthy Power TV, where she hosts a show called Unbreakable Dreams. "Nothing is IMPOSSIBLE...the word itself says IM POSSIBLE"- Audrey Hepburn, submitted by Rachele
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Comment by Haiying Tian on August 8, 2012 at 8:36am -
Great group~
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