"Namaste, here is Andy from www.FineYoga.com - this monday evening (April 22nd) we have a free event in the Blue Castle studio from 19:00 - 20:30. Ashtanga Yoga authorized teacher Tim Feldmann from Miami will give a presentation on Ashtanga Yoga and…"
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Melissa McKenna
- Female
Last View: 5:49PM, 19 Jun 13
Last On: 11:02AM, 12 Oct 12
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Melissa McKenna's Groups
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Christopher Teng joined Melissa McKenna's group
Yoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Liu hua (Amy) joined Melissa McKenna's groupYoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Draven joined Melissa McKenna's groupYoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Nathalie joined Melissa McKenna's groupYoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Steven Wong joined Melissa McKenna's groupYoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Melissa McKenna left a comment for Jenny"Hi Jenny! I would love to teach you yoga! Please visit my website www.yogiinthecity.com for more information! Or you can call or email me :)"
Thomas joined Melissa McKenna's groupYoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Yoga in Beijing
Yoga in Beijing is a group dedicated to all things yoga in Beijing. Follow me through my day to day life in Beijing as I share recipes, poses of the day and other interesting information on health, fitness, traveling and of course Yoga! Please also visit my website www.yogiinthecity.com where we share yoga through out the world. I am working hard on providing donation based Karma Yoga Classes where all the proceeds go to a local Beijing…See More
Melissa McKenna commented on Melissa McKenna's group Yoga in Beijing"Feeling stressed, run down or just need a quick pick me up before your meeting? Try this breathing exercise that works wonders on your mind and body.
Anuloma Viloma- Alternate Nostril Breathing
www.yogiinthecity.com
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Melissa McKenna commented on Melissa McKenna's group Yoga in Beijing"
Check out the recipe of the day!
Greek Salad with home made tzatziki and grilled garlic rosemary shrimp!
http://www.yogiinthecity.com/recipe-of-the-day.php"
Melissa McKenna added a discussion to the group Yoga in BeijingAnuloma Viloma- Alternate Nostril Breathing
Feeling stressed, run down or just need a quick pick me up before your meeting? Try this breathing exercise that works wonders on your mind and body.Start out in a comfortable seated positionlook at the palm of your right hand.Tuck your pointer and middle fingers downBring your thumb next to your right nostril and your ring finger and pinky to your left nostrilPlug your right nostril with your thumb and inhale for 4 counts through your left nostril.Plug your left nostril hold for 2 counts…See More
Melissa McKenna commented on Melissa McKenna's group Yoga in Beijing"This Weeks Yogi in Their City: Emily Simarski! Santa Monica, CA
http://www.yogiinthecity.com/yogis-in-their-city.php
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Profile Information
- Relationship Status:
- In a Relationship
- Hometown/Country:
- America
- Where are you now?
- Beijing
- District (in Beijing):
- Lido
- Job:
- Yoga Teacher
- I'm looking for...
- Friends, Networking, Business Partners, Language Exchange
- About Me:
- Ni hao! My name is Melissa and I am a yoga teacher from New York City. I just moved to Beijing in Lido District. I enjoy yoga, running, traveling, good food and going out with friends. I am excited to meet new friends and yoga students.
Melissa McKenna's Photos
Comment Wall (3 comments)
- At 10:32pm on September 23, 2012,
Jenny said…
Hi yoga teacher, i love yoga, can i learn yoga from you?:)
- At 9:57am on May 13, 2012,
bebe said… - Hey Melissa . I am from U.S and live in lido too. Nice to meet u here:)
- At 11:28am on May 8, 2012,
Black Dynamite said… Thanks for accepting the add Melissa! Have a good one!
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